Low fat Blue Cheese Dressing

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 22.8
  • Total Fat: 0.7 g
  • Cholesterol: 3.2 mg
  • Sodium: 89.9 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Low fat Blue Cheese Dressing calories by ingredient

Number of Servings: 16


    Cottage Cheese, Nonfat, 1 cup (not packed)
    Garlic, 1 clove minced
    Blue Cheese, 1 oz
    Buttermilk, lowfat, 1 cup
    Lemon Juice, 1 teaspoon
    1 teaspoon of salt
    pepper to taste


Blend cottage cheese half of the blue cheese and garlic in blender until smooth. Add buttermilk, salt, pepper and lemon juice mix with remaining blue cheese.

Serving Size: 1 ounce dressing