Pasta e Fagioli
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 437.6
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 664.6 mg
- Total Carbs: 73.2 g
- Dietary Fiber: 17.0 g
- Protein: 18.0 g
View full nutritional breakdown of Pasta e Fagioli calories by ingredient
Submitted by: RUNNINGVEG
Introduction
Traditional Italian Bean Soup. Traditional Italian Bean Soup.Number of Servings: 4
Ingredients
Ingredients:
Olive Oil, 2 tbsp
Garlic, 3 cloves
Crushed Tomatoes, 28 oz
Cannelini Beans, 439.4 gram
Oregano, ground, .5 tsp
Basil, .25 tbsp
Bay Leaf, 1 whole
99% Fat Free Chicken Broth or Vegetable Broth, 2 cup
*Barilla Piccolini Mini Farfalle with Tomates and Carrots, 226.7 gram(s)
Tips
Do not eat the bay leaf.
Taste the soup before serving to add seasoning where needed.
Directions
Heat oil over medium heat. Add garlic and cook until softened. Reduce heat and stir in the tomatoes. Add beans, spices, and stock. Add salt and pepper as needed based on the seasoning of your stock. Simmer for 20 minutes. Boil water and cook pasta until al dente. Drain and add to beans. Simmer about 10 mins until flavors are combined. Remove bay leaf and serve.
Serving Size: Makes 4 , 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUNNINGVEG.
Serving Size: Makes 4 , 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user RUNNINGVEG.
