CLEAN Chilled Cucumber Soup with Mint

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 561.5
  • Total Fat: 51.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,376.0 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 10.6 g
  • Protein: 9.5 g

View full nutritional breakdown of CLEAN Chilled Cucumber Soup with Mint calories by ingredient
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From the clean program: From the clean program:
Number of Servings: 1


    2 cucumbers, peeled and seeded
    1 lemon, peeled
    1/4 cup pine nuts
    4 cups pure water
    1/4 cup fresh mint leaves
    1 t sea salt
    2 T olive oil


Serve chilled.


Blend all ingredients but mint on high for 3 minutes, or until smooth. Add mint and blend for 15 seconds.

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user FRENCHIFAL.

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