CLEAN Spinach and Dulse Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.0 g

View full nutritional breakdown of CLEAN Spinach and Dulse Soup calories by ingredient
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Submitted by: FRENCHIFAL


From the clean program: From the clean program:
Number of Servings: 4


    1 zucchini, cut in half-inch cubes
    1 stalk celery
    1 scallion
    1 T olive oil
    1/4 cup dulse flakes
    1/4 avocado
    2 cups spinach leaves, washed
    4 cups pure water


Serve with garnish of dulse and a drizzle of olive oil. Not included in nutrition info.


Blend together with a high-speed blender for 3 minutes or until smooth. Season with sea salt to taste.

Serving Size: Makes 4 servings of about 1.5 cups each.


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