Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 1.1 g
  • Cholesterol: 20.6 mg
  • Sodium: 150.2 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.4 g

View full nutritional breakdown of Orange Chicken calories by ingredient


Introduction

jello is used as powder, 1/2 small pkg mixed in after all ingredients are added together jello is used as powder, 1/2 small pkg mixed in after all ingredients are added together
Number of Servings: 2

Ingredients

    1 lb chicken cut into bite size pieces
    Veggies as desired, cut into bite size pieces
    Orange SF Jello
    Cayenne Pepper - as desired for taste

Directions

sautee cut up chicken and veggies in separate pans. Combine and with a little liquid in the pan, add 1/2 small package of SF orange jello to the pan, mix well and let cook.

I eat mine without rice as I don't want the added carbs, but it's good over rice.

Serving Size: I use for two dinner servings

Number of Servings: 2

Recipe submitted by SparkPeople user CMWARE12.