Tasha's Low Carb Cereal Bars!!

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 129.8
  • Total Fat: 10.9 g
  • Cholesterol: 17.2 mg
  • Sodium: 87.2 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Tasha's Low Carb Cereal Bars!! calories by ingredient


Introduction

These are wonderful! Esp for us gals who need something a little sweet in the morning or after dinner.
My kids ASK for these instead of cookies and brownies now!! These are wonderful! Esp for us gals who need something a little sweet in the morning or after dinner.
My kids ASK for these instead of cookies and brownies now!!
Number of Servings: 12

Ingredients

    I couldn't figure out how exactly to get my ingredients listed as (tsp, C, etc so ignore above and go with this!!!)

    I also eyeball everything so go with it and just do what looks right!

    1/2 C Flaxseed Meal

    2 SCOOPS Amplify Chocolate Mix

    2 Dollups (with a Tablespoon) Peanut butter (just eyeball it!!)

    1/2 Stick unsalted butter

    1/2 Block Cream Cheese

    1/3 C Sweetened Coconut

    ***I put Peanut Butter (& sometimes whipped cream) on the top of mine after I cut them and am ready to eat.

Tips

If you don't like the really cold, hard bars let them sit out for 10minutes before cutting. They are much easier to cut and are kinda like a cold no bake cookie!


Directions

Mix all meltable stuff together and microwave for 45 seconds or until you can mix easily together. Stir everything else in.

Take a small baking dish (I use my brownie pan) and grease it. Next roll mixutre into pan and press out with fingers (might get a little messy) then freeze!

Serving Size: Makes one small baking dish of cereal bars