Cinnamon Roll Baked Oatmeal

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.5
  • Total Fat: 11.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 35.0 mg
  • Total Carbs: 24.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.0 g

View full nutritional breakdown of Cinnamon Roll Baked Oatmeal calories by ingredient
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Submitted by: CAROG424


Enjoy all the flavors of a cinnamon roll without the guilt! Enjoy all the flavors of a cinnamon roll without the guilt!
Number of Servings: 2


    1 cup dry oatmeal
    1/2 tspVanilla Extract
    2 tsp Cinnamon, ground
    3 TBSP Splenda
    1/2 cup Applesauce, unsweetened
    1/2 cup Milk, nonfat
    2 TBSP Raisins
    2 TBSP Chopped Pecans


Although it's not included in the nutritional facts, to make it like a real cinnamon roll I like to top mine with nonfat pudding frosting or coolwhip free.


Preheat oven to 375 degrees. Combine raw oats, spices, applesauce, and liquid.Spray pans with nonstick cooking spray Pour into 2 mini loaf pans or 2 large ramikens or muffins cups. Cook for 15-20 minutes, or more until it’s firm. Finally, set your oven to “high broil” for 3 more minutes (or simply just bake longer, but broiling gives it a nice crust). Cool slightly and remove from pans. See tips for topping options.

Serving Size: 2 "cinnamon rolls"

Number of Servings: 2

Recipe submitted by SparkPeople user CAROG424.


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