Bruschetta FlatBread
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 167.2
- Total Fat: 5.5 g
- Cholesterol: 12.6 mg
- Sodium: 335.9 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 1.1 g
- Protein: 6.0 g
View full nutritional breakdown of Bruschetta FlatBread calories by ingredient
Introduction
A lower calorie version of yummy bruschetta A lower calorie version of yummy bruschettaNumber of Servings: 2
Ingredients
-
1 California Whole Wheat Lavash
6 Grilled Sweet Mini Peppers
1 Medium Tomato
3 Cloves garlic (Crushed)
1/8 Cup Feta Cheese
1 Tsp Parmesan
Dash Salt and Pepper
1 Tsp Olive Oil
Optional - Shredded fresh basil sprinkled over top
Directions
Preheat the oven to 450
Grill the Mini Peppers, or broil them till they blister
Spread the olive oil over the flat bread
Chop peppers, tomato
Mix peppers, tomato, and garlic together
Spread over flat bread
Sprinkle with feta, parmesan, and salt and pepper
Bake in hot oven for 10 mins, or until golden brown
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user AMANDAFOOSE.
Grill the Mini Peppers, or broil them till they blister
Spread the olive oil over the flat bread
Chop peppers, tomato
Mix peppers, tomato, and garlic together
Spread over flat bread
Sprinkle with feta, parmesan, and salt and pepper
Bake in hot oven for 10 mins, or until golden brown
Serving Size: 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user AMANDAFOOSE.
