Taco Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 293.1
  • Total Fat: 11.9 g
  • Cholesterol: 42.5 mg
  • Sodium: 505.6 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 13.8 g

View full nutritional breakdown of Taco Rice calories by ingredient
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Number of Servings: 8


    Tomato Sauce, one can
    Instant White Rice, 3 cups
    Ground beef, lean, one pound
    Taco Seasoning, one packet
    Water, tap, 3 cups


Brown ground beef, boil water. Add rice to water and let sit for five minutes. Add remaining ingredients to drained, browned ground beef. When water is absorbed into rice, add everything together. Serve with a nice side salad.

Serving Size: Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TIGGER2094.

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Member Ratings For This Recipe

  • Sounds nice- I will use brown rice and ground turkey but could still work out great :) - 5/9/12

    Reply from TIGGER2094 (5/10/12)
    Most definately! I used what I had on hand. You could add jalapenos, cheese, sour cream, black beans, black olives, whatever else you put in a taco. Roll into a tortilla, you have a burrito :)

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