Steck138 Green Smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Steck138 Green Smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

Vitamix Green smoothie Vitamix Green smoothie
Number of Servings: 4

Ingredients

    3 cups spinach
    1 cup kale
    1 cup pineapple
    I whole orange
    1 whole banana
    1 whole apple

    Also fill the vitamix about half full of water. You can then add more water if you would like it less thick.

Directions



Serving Size: about 4 16oz serving

Number of Servings: 4

Recipe submitted by SparkPeople user STECK138.

TAGS:  Snacks |

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.