Vitamix Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 155.3
- Total Fat: 1.6 g
- Cholesterol: 1.2 mg
- Sodium: 88.0 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 3.8 g
- Protein: 5.4 g
View full nutritional breakdown of Vitamix Fruit Smoothie calories by ingredient
Introduction
Vitamix is the best Vitamix is the bestNumber of Servings: 3
Ingredients
-
1 cup each frozen blueberries, strawberries, pineapple, spinach
1 cup vanilla yogurt
.75 cups of lf milk
Directions
blend all together in a vitamix
Serving Size: 3 16oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user STECK138.
Serving Size: 3 16oz servings
Number of Servings: 3
Recipe submitted by SparkPeople user STECK138.