Chinese Hot Pot
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 585.4
- Total Fat: 39.6 g
- Cholesterol: 214.5 mg
- Sodium: 923.0 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 14.2 g
- Protein: 41.6 g
View full nutritional breakdown of Chinese Hot Pot calories by ingredient
Submitted by: NANINCHINA
Introduction
All of this Ingredients are boiled together in chicken broth for a delicious lunch dish All of this Ingredients are boiled together in chicken broth for a delicious lunch dishNumber of Servings: 1
Ingredients
-
1/4 Cup broccoli
1/4 Cup cauliflower
1 Cup Spinach
1 hard boiled egg
1/2 cup mushrooms chopped
1/2 cup firm tofu
1/2 cup chow mein noodles (uncooked)
2 Cups Chicken broth (only serve with 1/2 cup broth)
1 Tbsp tahini paste
Tips
Can cook between 8 to 10 minutes depending on your preference
Directions
Cook all ingredients together in the Chicken broth until the vegetables are just tender. Don't over cook or this will become mushy.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NANINCHINA.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user NANINCHINA.