Chinese Hot Pot

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 585.4

Total Fat: 39.6 g
Cholesterol: 214.5 mg
Sodium: 923.0 mg
Total Carbs: 50.5 g
Dietary Fiber: 14.2 g
Protein: 41.6 g

View full nutritional breakdown of Chinese Hot Pot calories by ingredient

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Submitted by: NANINCHINA

Introduction

All of this Ingredients are boiled together in chicken broth for a delicious lunch dish All of this Ingredients are boiled together in chicken broth for a delicious lunch dish

Minutes to Prepare: 15

Minutes to Cook: 8

Number of Servings: 1

Ingredients

1/4 Cup broccoli

1/4 Cup cauliflower

1 Cup Spinach

1 hard boiled egg

1/2 cup mushrooms chopped

1/2 cup firm tofu

1/2 cup chow mein noodles (uncooked)

2 Cups Chicken broth (only serve with 1/2 cup broth)

1 Tbsp tahini paste

Tips

Can cook between 8 to 10 minutes depending on your preference

Directions

Cook all ingredients together in the Chicken broth until the vegetables are just tender. Don't over cook or this will become mushy.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user NANINCHINA.