Low Carb Meatloaf

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 242.1

Total Fat: 17.4 g
Cholesterol: 63.2 mg
Sodium: 350.1 mg
Total Carbs: 2.1 g
Dietary Fiber: 0.4 g
Protein: 17.1 g

View full nutritional breakdown of Low Carb Meatloaf calories by ingredient

Minutes to Prepare: 15

Minutes to Cook: 80

Number of Servings: 12

Ingredients

2 lbs. extra lean ground beef

8 oz can of tomato sauce

3 T Braggs Amino

1 T onion powder

1 T dried parsley

ground black pepper to taste

4 cloves of garlic, minced

1/2 cupEgg Beaters

1/2 c Kraft Parmesan cheese

I slice turkey bacon (chopped)

Tips

Check the center of the meatloaf to be at least 160 degrees - also, I noticed the top had a "film" of sorts - when I took a spoon & moved it - it was still partially uncooked. Drain off any grease!

Directions

Mix everything together; put into a 350 degree oven in a casserole dish

Serving Size: Makes 12 servings cut evenly

Number of Servings: 12

Recipe submitted by SparkPeople user SHERMOR13.