Wheat Germ Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 100.8
- Total Fat: 4.7 g
- Cholesterol: 27.2 mg
- Sodium: 149.4 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 1.9 g
- Protein: 4.3 g
View full nutritional breakdown of Wheat Germ Whole Wheat Pancakes calories by ingredient
Number of Servings: 16
Ingredients
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2 eggs, lightly beaten
1/4 cup canola oil
2 cups skim milk
1/2 cup wheat germ
2 tsp. baking powder
1/2 tsp. salt
1 1/2 cups whole wheat flour
Directions
Mix all ingredients together. Spoon 1/4 cup of batter onto hot lightly greased griddle. Cook on both sides until golden brown.
Number of Servings: 16
Recipe submitted by SparkPeople user GINGERFISH.
Number of Servings: 16
Recipe submitted by SparkPeople user GINGERFISH.
Member Ratings For This Recipe
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ABICRAFT