Towanda's Bean Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 476.4 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 12.6 g
  • Protein: 13.7 g

View full nutritional breakdown of Towanda's Bean Soup calories by ingredient
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Warm CrockPot Favorite Warm CrockPot Favorite
Number of Servings: 6


    Beans, black, 1.5 cup (remove)
    Beans, pinto, 1.5 cup (remove)
    Beans, red kidney, 1.5 cup (remove)
    Boca Ground Burger, 57 grams (remove)
    Garlic, 12 cloves (remove)
    *365 Organic Diced Tomatoes, 1.5 cup (remove)

    spice to taste


put all ingredients into crock pot
cook on low for 6 hours

serve as is or with diced onion, cheese or sour cream! Yummmmmmy, high fiber, high protein and only 210 calories per serving.

Number of Servings: 6

Recipe submitted by SparkPeople user TOWANDA000.

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