Herb Roasted Duck

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 307.5
  • Total Fat: 9.9 g
  • Cholesterol: 172.1 mg
  • Sodium: 178.3 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 48.1 g

View full nutritional breakdown of Herb Roasted Duck calories by ingredient



Number of Servings: 14

Ingredients

    ok here is the list very simple

    3-5 lemons
    5 springs of rosemary (fresh)
    3 springs of thym (fresh)
    salt to taste
    pepper to taste
    a whole garlic head, just semi crush
    1-2 onions

    fit everything in a herb bag (for convenience) and stuff the duck/chicken/goose with it.

Tips

2 hours but check it, I place mine in a oven bag, so it was faster. Remove all the skin after it is cook, keeping the skin will help meat to stay moist.


Directions

Squeeze the lemons over the duck (after you wash it), rub the herbs but dont break them, add salt and pepper. Bath the bird in the juice, and then fit all the ingredients (except the duck) in a herb bag (for convenience) or directly in the cavity and stuff the duck/chicken/goose with it. Roast for 1h30 or more, until cooked. No real need to let it marinade.

Serving Size: 8 1-cup or more

Number of Servings: 14

Recipe submitted by SparkPeople user BUSHI_SENDY.