Garlic Kale Chips

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 99.4
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,193.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.6 g

View full nutritional breakdown of Garlic Kale Chips calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 2


    Kale - 2 cups roughly chopped
    salt - 1 teaspoon
    paprika - 1 teaspoon
    dried garlic - 1 teaspoon
    EVOO - 1 tablespoon


add parmesan if desired (not calculated with the cheese)


clean Kale well, and dry Well. Cut leaf from the stem and seperate into chip sized pieces. Coat in 1 tablespoon EVOO and sprinkle other ingredients on it.
Cook at 425 for 8 minutes, then stir and cook a few more minutes until the edges of the leaves turn brown. Do not let the entire leaf get brown or it can become bitter.

Serving Size: makes about 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user SMBRYCE1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.