Shortcut Chicken Parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 334.2
- Total Fat: 6.1 g
- Cholesterol: 83.2 mg
- Sodium: 1,760.3 mg
- Total Carbs: 31.4 g
- Dietary Fiber: 2.9 g
- Protein: 36.1 g
View full nutritional breakdown of Shortcut Chicken Parmesan calories by ingredient
Submitted by: NLAW81
-PREHEAT oven to 400 degrees.
- Mix bread crumbs, garlic powder, basil and salt in a bowl. Coat chicken with mixture. Arrange chicken in a single layer in an 8" square baking dish
- Bake for 15 minutes
- Spread undrained tomatoes over chicken. Sprinkle with cheese.
- Bake for 15 more minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user NLAW81.
Introduction
Takes 35 minutes Takes 35 minutesNumber of Servings: 4
Ingredients
-
-2 boneless, skinless chicken breasts cut in half (4 pieces)
-1/4 cup of plain bread crumbs
-2 tbsp of basil
-2 tbsp of garlic powder
-1 tsp of salt
-1/4 cup of romano cheese, or parmesan
-1 14.5 ounce can of diced tomatoes with Itallian herbs
Directions
-PREHEAT oven to 400 degrees.
- Mix bread crumbs, garlic powder, basil and salt in a bowl. Coat chicken with mixture. Arrange chicken in a single layer in an 8" square baking dish
- Bake for 15 minutes
- Spread undrained tomatoes over chicken. Sprinkle with cheese.
- Bake for 15 more minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user NLAW81.
