Man Pleasing Chicken


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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 194.8
  • Total Fat: 1.6 g
  • Cholesterol: 34.0 mg
  • Sodium: 705.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Man Pleasing Chicken calories by ingredient
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Number of Servings: 1

Ingredients

    Chicken thighs
    Dijon mustard
    Lite maple syrup
    Rice wine vinegar
    salt & pepper

Directions

Mix all ingredients. Pour over chicken. Bake at 450 degrees for 40 minutes.

Serving Size: Makes five servings

Number of Servings: 1

Recipe submitted by SparkPeople user ABUGENIG.

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Member Ratings For This Recipe


  •

    Incredible!
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    A family-pleasing recipe! Takes 1/2 cup Dijon, 1/4 cup lite maple syrup and 1TB rice wine vinegar. Serving is 2 thighs, boneless, skinless. Easy and great! - 6/1/12

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