Man Pleasing Chicken

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 194.8

Total Fat: 1.6 g
Cholesterol: 34.0 mg
Sodium: 705.3 mg
Total Carbs: 31.0 g
Dietary Fiber: 0.0 g
Protein: 8.1 g

View full nutritional breakdown of Man Pleasing Chicken calories by ingredient

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Submitted by: ABUGENIG

Minutes to Prepare: 10

Minutes to Cook: 40

Number of Servings: 1

Ingredients

Chicken thighs

Dijon mustard

Lite maple syrup

Rice wine vinegar

salt & pepper

Directions

Mix all ingredients. Pour over chicken. Bake at 450 degrees for 40 minutes.

Serving Size: Makes five servings

Number of Servings: 1

Recipe submitted by SparkPeople user ABUGENIG.

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Member Ratings For This Recipe

TRIXIECAT6

Incredible!

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A family-pleasing recipe! Takes 1/2 cup Dijon, 1/4 cup lite maple syrup and 1TB rice wine vinegar. Serving is 2 thighs, boneless, skinless. Easy and great! - 6/1/12

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