Chicken Curry mama and baby love.com

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 232.0
  • Total Fat: 1.4 g
  • Cholesterol: 13.7 mg
  • Sodium: 342.5 mg
  • Total Carbs: 48.9 g
  • Dietary Fiber: 7.4 g
  • Protein: 9.6 g

View full nutritional breakdown of Chicken Curry mama and baby love.com calories by ingredient
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Introduction

This is a freezer to crockpot recipe from baby and mama love http://mamaandbabylove.com/2011/04/05/free
zer-cooking-with-slow-cooker-recipes/
This is a freezer to crockpot recipe from baby and mama love http://mamaandbabylove.com/2011/04/05/free
zer-cooking-with-slow-cooker-recipes/

Number of Servings: 6

Ingredients

    Chicken Curry
    3 tablespoons all-purpose flour
    4 tablespoons curry powder
    2 teaspoons ground cumin
    1.5-2 pounds chicken thighs, or breasts, cut into 1 inch pieces.
    2 cups chopped peeled sweet potatoes.
    2 cups baby carrots.
    2 cup coarsely chopped mango. Or 2 cans of chopped mango.
    1 cup chopped onion.
    1 zucchini chopped, about one cup.
    2 cloves garlic, minced
    2 chicken bouillon, one per bag.
    .5 cup raisins (for garnish)

    .5 cup peanuts or cashews (for garnish)

Directions

Divide everything into two, one gallon freezer bags, shake it up, seal, label and put in the freeze. If you do this you will have 2 -3 servings per bag

To cook, take out of freezer and set on counter for about 30 minutes, then dump contents of bag into slow cooker. Cook on high for 4 hours, or low for 8 hours.

Serving Size: 6 1 cup

Number of Servings: 6

Recipe submitted by SparkPeople user ESCHIWAL.

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