Egg Nog Shake

Egg Nog Shake
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 544.3
  • Total Fat: 45.4 g
  • Cholesterol: 940.3 mg
  • Sodium: 347.9 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 30.0 g

View full nutritional breakdown of Egg Nog Shake calories by ingredient
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Thick, rich, cold eggnog. Who knew how good for your own homemade could be? Thick, rich, cold eggnog. Who knew how good for your own homemade could be?
Number of Servings: 1


    4 fresh, raw yard hen eggs
    1/2 cup whole fresh farm milk from pastured cows
    1 tsp pure vanilla extract (no corn syrup added)
    2 scoops KAL Pure Stevia Extract or equivalent sweetener
    1/2 cup ice
    1/8 tsp freshly ground nutmeg


If adding ice seems to thin out the eggnog too much, omit this step.


Blend first four ingredients and add ice,blending until completely crushed. Pour into a glass.
Grate the nutmeg lightly over the top and serve.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BOOKWYRMB.

TAGS:  Poultry |

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