Apple Turkey Burgers

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 237.4
  • Total Fat: 10.1 g
  • Cholesterol: 100.0 mg
  • Sodium: 109.8 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 27.8 g

View full nutritional breakdown of Apple Turkey Burgers calories by ingredient
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Introduction

Could also use this recipe for a sort of breakfast sausage patty tho I would make the patties 1/2 as big in that case Could also use this recipe for a sort of breakfast sausage patty tho I would make the patties 1/2 as big in that case
Number of Servings: 4

Ingredients

    *Turkey, Ground turkey, 93% lean, 20 oz
    *365 Organic Apple Sauce Unsweetened, 226 gram(s)
    *dried garlic, 1 tbsp
    *Onion powder, 1 tbsp
    *chipotle chile pepper powder, .5 tsp
    Paprika, 1 tsp
    Sage, ground, .5 tsp

Tips

planned to use fresh onion and celery but forgot. Thought it might give it a nice bit of flavor. Will try that next time when we make them as breakfast sausages. Perhaps with a bit of parsnip as well.


Directions

Stir ingredients together, pat into burger patty shape, and cook on medium heat for 5 minutes, then flip and cook 5 to 10 more minutes until fully cooked through.

Serving Size: makes 4 sizeable patties or 8 smaller ones

Number of Servings: 4

Recipe submitted by SparkPeople user SMBRYCE1.

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