Chick Peas with Red Pepper Confetti
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 163.7
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 323.5 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 5.4 g
- Protein: 5.8 g
View full nutritional breakdown of Chick Peas with Red Pepper Confetti calories by ingredient
Introduction
From Food & Wine From Food & WineNumber of Servings: 12
Ingredients
-
Three 19-ounce cans chickpeas, drained and rinsed
4 small red bell peppers, finely diced
1 1/4 cups flat-leaf parsley leaves, finely chopped
1 1/4 cups cilantro leaves, minced
5 teaspoons minced garlic
2 1/2 teaspoons ground cumin
2 1/2 tablespoons extra-virgin olive oil
1/4 cup fresh lemon juice
Salt and freshly ground pepper
Mix together in large bowl and serve.
Directions
Serving Size: ?? about 12 servings
Number of Servings: 12
Recipe submitted by SparkPeople user TEAMKEL.