Chinese Long Beans Omelette

Chinese Long Beans Omelette
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.9
  • Total Fat: 26.1 g
  • Cholesterol: 429.2 mg
  • Sodium: 313.7 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.6 g

View full nutritional breakdown of Chinese Long Beans Omelette calories by ingredient
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Submitted by: MISSDAISY23


Malaysian Chinese Home Cooking Malaysian Chinese Home Cooking
Number of Servings: 1


    1 tbsp Canola Oil
    0.25 tbsp Kikkoman Lite Soy Sauce
    1 dash Black Pepper
    0.25 cup Chinese Long Beans
    2 Extra Large Eggs


Clean and dice Long Beans. Break two eggs in a bowl, add black pepper, soy sauce and beat it up.
Heat up the skillet with oil. Sauteed Long Beans. Add in eggs. To prevent it from burning, flip it over a couple of times.

Serving Size: 1


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