Homemade Cream of Tomato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 2.0 g
  • Cholesterol: 4.2 mg
  • Sodium: 1,242.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.3 g

View full nutritional breakdown of Homemade Cream of Tomato Soup calories by ingredient
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Better than the tinned variety with hardly any fat. Better than the tinned variety with hardly any fat.
Number of Servings: 6


    2 x packs of Passata
    15 x large ripe tomatoes
    2 x carrots
    6 x celery stalks
    2 x bay leaves
    2 x cloves of garlic
    1 x onion
    Chicken stock to make up 1 pint
    5 x tsp Coffee Creamer light


Peel and chop all vegetables.
Gently fry onion, garlic, carrot and celery until just starting to get soft.
Add tomatoes.
Fry until they are just starting to become soft.
Add passata, bay leaves, stock.
Season to taste.
When almost ready, stir in Coffee creamer light.
Remove the bay leaves and blitz with hand blender.

Serving Size: Makes six large bowls

Number of Servings: 6

Recipe submitted by SparkPeople user KINECTIMALGIRL.


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