Spaghettic Sauce w/ Chicken Chunks

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 176.6
  • Total Fat: 2.8 g
  • Cholesterol: 33.3 mg
  • Sodium: 1,277.2 mg
  • Total Carbs: 22.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 17.2 g

View full nutritional breakdown of Spaghettic Sauce w/ Chicken Chunks calories by ingredient
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Number of Servings: 6


    12 oz. can of tomato paste
    2 15 oz. cans of italian style diced tomatoes
    10 oz. can of chicken breast chunks
    1 cup of sliced mushrooms
    1/2 cup diced green pepper
    1/4 cup diced onions
    1 tbl chopped garlic
    1 tsp chicken soup base
    1 tsp italian seasoning
    1/4 cup parmesan cheese
    1 tbl sugar
    2 cups of water


In a dutch oven mix all ingredients together. Bring to a boil, reduce heat to simmer and cover. Simmer for 90 minutes stirring every 10 minutes or so. If the sauce gets too thick it will stick and burn so you may need to add more water.

Serving Size: Makes 6 sevings 1.5 cups each

Number of Servings: 6

Recipe submitted by SparkPeople user MINTHESCRAPPER.

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