Amanda's Paella Dip

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 31.5
  • Total Fat: 0.3 g
  • Cholesterol: 8.3 mg
  • Sodium: 73.1 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Amanda's Paella Dip calories by ingredient

Number of Servings: 10


    Baby Shrimp, 1.5 oz
    Garlic, 3 tsp
    Salsa, .5 cup
    Cilantro, raw, 3 tbsp
    Zucchini, 100 grams
    No Salt Added Canned Chickpeas, 0.75 cup
    No Salt Added Tomato Sauce, 0.875 cup
    Onions, raw, 25 grams

    Red Pepper, Parsley Chili Seasonings to taste!


Marinade Shrimp, salsa, tomato sauce, chick peas, tomato sauce.

Sautee onions and garlic with no stick cooking spray, be careful not to let it burn.

Mix all ingredients in a pan, enjoy (over rice, if you choose!)

Makes 10 quarter cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user AMROZ123.