Simple Stir Fry

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 8.2 g
  • Cholesterol: 65.7 mg
  • Sodium: 88.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.7 g

View full nutritional breakdown of Simple Stir Fry calories by ingredient
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Submitted by: PILGRIMK

Number of Servings: 4


    1 16 oz. bag oriental style frozen vegetables
    1 lb. chicken breast, chunked
    2 T. oil
    seasoned salt to taste


Heat oil in large pan. Add chicken and veggies and cook until everything is done. Sprinkle with seasoned salt to taste. Add garlic if desired.
Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PILGRIMK.


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