WW Fresh Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 37.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 641.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.9 g

View full nutritional breakdown of WW Fresh Vegetable Soup calories by ingredient
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Number of Servings: 12


    2 clove(s) garlic, minced (medium)
    1 medium uncooked onion(s), diced
    2 medium uncooked carrot(s), diced
    1 medium sweet red pepper(s), diced
    1 rib(s) uncooked celery, diced (medium)
    2 small uncooked zucchini, diced
    2 cup(s) cooked green cabbage, shredded
    2 cup(s) uncooked Swiss chard, chopped
    2 cup(s) uncooked cauliflower, small florets
    2 cup(s) uncooked broccoli, small florets
    2 tsp thyme, fresh, chopped
    6 cup(s) vegetable broth
    2 tbsp parsley, or chives, fresh, chopped
    1/2 tsp table salt, or to taste
    1/4 tsp black pepper, or to taste
    2 tbsp fresh lemon juice (optional)


Put garlic, vegetables, thyme, and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.

Stir in parsley or chives; season to taste with salt, pepper, and lemon juice.

Serving Size: 12 servings (about 1 cup per serving)

Number of Servings: 12

Recipe submitted by SparkPeople user BABYANGELEYES.

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