Turkey Sausage

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 131.1
  • Total Fat: 8.7 g
  • Cholesterol: 42.5 mg
  • Sodium: 330.3 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.7 g
  • Protein: 10.5 g

View full nutritional breakdown of Turkey Sausage calories by ingredient
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Number of Servings: 8


    Honeysuckle White Ground Turkey, 16 oz
    Garlic powder, 1.5 tbsp
    Chili powder, 1 tsp
    *Onion powder, 1 tsp
    Paprika, 1 tsp
    Pepper, red or cayenne, 1 tsp
    *Cumin seed, 1 tsp
    Salt, 1 tsp
    Oregano, ground, 1 tsp
    Thyme, ground, .5 tsp
    Pepper, black, 1 tsp


I use Salt freeto reduce sodium


Mix all the dry ingredients together. Place Turkey in a large bowl that has a lid, add in the spices and mix
well into the meat. Cover and refrigerate 24 hours. Form into 8 small patties.
Serving size= 1 2 oz patty

Serving Size: 16

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