Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 14.5 g
  • Cholesterol: 291.6 mg
  • Sodium: 221.4 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 26.0 g

View full nutritional breakdown of Kedgeree calories by ingredient
Report Inappropriate Recipe

Submitted by:


This dish is prepared in less time than it takes to have a shower. This dish is prepared in less time than it takes to have a shower.
Number of Servings: 4


    350g/12oz/1.5cups basmati rice
    225g/8oz smoked fish of your choice
    4 eggs
    25g/1oz/2 tbsp butter
    30ml/2tbsp garam masala
    ground black pepper


It is great for breakfast, lunch or Dinner.


Cook smoked fish if needed seperately.

Place the eggs in a pan of cold water and bring to the boil. Cook for 6-7 minutes.

While eggs are cooking cook the rice in a pan of boiling water for 10-12 minutes.

When the eggs are cooked, drain and place under cold running water until cool enough to handle. Shell the eggs and cut into halves or quarters.

Using a fork, ease the flesh of the smoked fish apart so that it seperates into large flakes. Romove any bones.

Drain the rice and tip it into a bowl. Melt the butter in a pan, stir in the garam masala and add the fish. When it has warmed through, add it to the rice with the smoked fish and eggs. Mix gently, taking care not to mash the eggs. Season and serve immediately.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user CARENHARRINGTON.

TAGS:  Fish | Lunch | Fish Lunch |

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.