Rhubarb Fool
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 72.7
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 22.8 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.7 g
- Protein: 3.1 g
View full nutritional breakdown of Rhubarb Fool calories by ingredient
Introduction
Delicious pudding! Creamy and just the right balance between tart and sweet. Delicious pudding! Creamy and just the right balance between tart and sweet.Number of Servings: 10
Ingredients
-
4 cups sliced rhubarb
( boil in water for one minute; drain)
1 cup packed dates
1 cup water
1 box extra firm Mori Nu tofu ( other silken varieties work nicely as well but this gives the firmest nicest texture)
1 tsp rum extract ( or vanilla)
1/2 tsp coconut extract ( opt)
1 tsp powdered ginger
Directions
Combine the drained rhubarb, 1 cup water and dates. Simmer till soft. ( about 5- 10 minutes) Place all ingredients in the blender and mix until smooth and creamy. Chill completely. ( becomes firm when cooled)
Serving Size: makes a total of 5-6 cups
Number of Servings: 10
Recipe submitted by SparkPeople user DAVISESTHER.
Serving Size: makes a total of 5-6 cups
Number of Servings: 10
Recipe submitted by SparkPeople user DAVISESTHER.