lentil sausage stew vegan

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 785.0
  • Total Fat: 28.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.3 mg
  • Total Carbs: 97.6 g
  • Dietary Fiber: 24.0 g
  • Protein: 44.2 g

View full nutritional breakdown of lentil sausage stew vegan calories by ingredient

Number of Servings: 1



    Lentils, 1 cup(remove)
    Couscous, .3 cup, dry, yields(remove)
    *Mangetout (Green Veg) UK, 25 serving(remove)
    Green Beans (snap), 1 cup(remove)
    Flaxseed oil, 1.5 tbsp(remove)
    *Coriander leaf, dried, 1 tbsp(remove)


Soak lentils. then add to water, and flaxseed oil,meanwhile fry sausage in flax oil.
Add couscous (wholegrain), then add in mangetout, green beans, and flax seed oil. add in coriander. now add linda mcartney sausage. serve...

Serving Size: makes 1-2

Number of Servings: 1

Recipe submitted by SparkPeople user UKFIRESTORM.