My Morning Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.8
  • Total Fat: 11.2 g
  • Cholesterol: 10.0 mg
  • Sodium: 67.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 4.2 g
  • Protein: 13.7 g

View full nutritional breakdown of My Morning Yogurt calories by ingredient


Introduction

Healthy and high protein yogurt. A great way to start the day or anytime you want a pick me up! Healthy and high protein yogurt. A great way to start the day or anytime you want a pick me up!
Number of Servings: 1

Ingredients

    1/2 cup Fat Free Greek Yogurt
    1/2 cup Frozen blueberries
    1/8 cup Pecan halves
    1/2 Tsp Agava syrup

Directions

Blend all ingredients together and serve in a wine glass for a happy start to your day!

Serving Size: Makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.