Farro with Feta, Cucumber & Sun-dried Tomato

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.4
  • Total Fat: 6.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 267.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.8 g

View full nutritional breakdown of Farro with Feta, Cucumber & Sun-dried Tomato calories by ingredient


Introduction

Try this instead of brown rice! Great side salad from skinnytaste. Try this instead of brown rice! Great side salad from skinnytaste.
Number of Servings: 4

Ingredients

    1 cup uncooked pearled farro
    2 tbsp minced red onion
    1/4 cup minced sun-dried tomatoes
    1/4 cup fresh grated feta
    2/3 cup finely chopped cucumber, seeds removed
    1/4 cup finely chopped bell pepper
    1 tbsp fresh lemon juice
    1 tbsp olive oil
    1 tbsp finely chopped mint or parsley
    kosher salt and fresh cracked pepper to taste

Directions

Cook farro in salted water according to package directions until al dente, about 15-20 minutes. Drain and let cool.
Combine with remaining ingredients and toss well. Serve chilled or room temperature.

Serving Size: makes (4) 1 cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user LISAINMS.