Quiche with Red pepper, Omion and Mushroom no crust

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 51.4
  • Total Fat: 2.8 g
  • Cholesterol: 90.9 mg
  • Sodium: 66.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.6 g

View full nutritional breakdown of Quiche with Red pepper, Omion and Mushroom no crust calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 10

Ingredients

    saute veggies in cooking spray then
    mix ingregients and bake in pie dish for 25 min at 325 or until done in center

Directions



Serving Size: slice into 10

Number of Servings: 10

Recipe submitted by SparkPeople user LMV101.

Rate This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.