Atkins omelet - avocado, prosciutto, egg beaters, tomato, & feta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 24.5 g
  • Cholesterol: 30.4 mg
  • Sodium: 855.0 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Atkins omelet - avocado, prosciutto, egg beaters, tomato, & feta calories by ingredient


Introduction

Atkins low carb high protein omelet Atkins low carb high protein omelet
Number of Servings: 1

Ingredients

    avocado (1/4) sliced
    prosciutto (1. oz)
    egg beaters (9 tbsp)
    tomato (1 slice chopped)
    feta cheese (1/2 oz)

Directions

microwave in plastic egg omelet cooker for 1 min and 45 seconds

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MAVGIKOS.