Guacamole Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 356.9 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 10.7 g
  • Protein: 10.6 g

View full nutritional breakdown of Guacamole Sandwich calories by ingredient


Introduction

delicious and high in fiber! delicious and high in fiber!
Number of Servings: 1

Ingredients

    - 2 slices of wheat bread
    - Half a tomato, sliced
    - Half an avocado, mashed
    - .5 teaspoon of garlic powder
    - .5 teaspoon hot sauce
    - salt/pepper to taste
    - lime juice, optional

Directions

Take half an avocado and mash it. Stir in garlic powder and hot sauce. If desired, add lime juice. Slice tomato and arrange on bread. Spread mashed avocado on the other slice of bread. Salt and pepper the tomato and avocado. Eat and enjoy!

Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user ALLISONAZ.