BBQ Turkey Meatloaf & Mashed Cauliflower

For the meatloaf:
1 egg
1 C rolled oats
1 small onion, finely chopped
1 red bell pepper, finely chopped
1/2 C barbecue sauce (divided)
1/4 tsp ea salt & pepper
1 1/4 lbs lean ground turkey (93% lean)

For the cauliflower:
1 large head cauliflower, cut into chunks
2 T olive oil
salt & pepper to taste

Preheat oven to 350*. Spray a 9x13 baking pan with non-stick spray, set aside. Break and beat egg in a mixing bowl. To the bowl add rolled oats, onions, bell pepper, ¼ C barbecue sauce, salt & pepper, mix well. Add ground turkey to the bowl and mix until combined. Shape the meat in the baking dish into an 8x4” loaf (approx 2” thick). Spread remaining ¼ C barbeque sauce over meatloaf. Bake loaf for 40-45 minutes or until internal temperature is 180*.

While the meatloaf bakes prepare the mashed cauliflower.
Steam cauliflower until very tender. Drain well and place in a food processor. Add olive oil and blend until very smooth (about 1 minute). Season with salt and pepper to taste.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JESSICAWALKS.