Bob's HarvestGrains stew

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 256.7
  • Total Fat: 4.1 g
  • Cholesterol: 26.9 mg
  • Sodium: 42.1 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.7 g

View full nutritional breakdown of Bob's HarvestGrains stew calories by ingredient
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Number of Servings: 5


    8 oz. Harvest grains Blend (Trader Joe's)
    14.5 oz. Stewed tomatoes no salt added
    1/2 minced onion
    2 minced cloves garlic
    1minced stalk celery
    8 oz. pork loin cut into small cubes


cook grains according to directions--saute onion,garlic and celery after mincing in food processor.. Add all ingredients to pot and simmer for 10-15 min

Serving Size: makes 12 1/2 cup servings

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