Coconut Banana Colada Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 404.4
  • Total Fat: 8.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 276.1 mg
  • Total Carbs: 64.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 20.8 g

View full nutritional breakdown of Coconut Banana Colada Smoothie calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    3/4 cup coconut milk
    1/2 cup pineapple juice
    1 banana - frozen
    1/4 cup pineapple chunks
    1/2 cup Greek yogurt
    1 tsp vanilla extract
    pinch of salt
    dried coconut flakes

Directions

Combine all ingredients except dried coconut in a blender & puree until smooth. Garnish with coconut if desired.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOSE10AGAIN.