Green Spinach Protein Smoothie

Green Spinach Protein Smoothie
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.9 mg
  • Sodium: 42.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 2.9 g
  • Protein: 19.9 g

View full nutritional breakdown of Green Spinach Protein Smoothie calories by ingredient


Introduction

Yummy Nutrious Protein Smoothie before working out Yummy Nutrious Protein Smoothie before working out
Number of Servings: 1

Ingredients

    Spinach
    Crushed Pineapple in Pineapple Juice
    1 medium Banana
    Whey Protein Powder
    Bottled Water
    Vanilla Low Fat Yogurt

Tips

When Blending make sure to give it time for the Spinach to break up. Even though it is in the Shake you can not Taste it.


Directions

Serving Size: makes 1 8 oz cup