Italian Porkchops
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 271.2
- Total Fat: 14.6 g
- Cholesterol: 95.8 mg
- Sodium: 202.0 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 0.3 g
- Protein: 26.6 g
View full nutritional breakdown of Italian Porkchops calories by ingredient
Number of Servings: 6
Ingredients
-
6 porkloin chops, trimmed of fat (18 oz)
1/2 cup italian bread crumbs
1 large egg blended with 1 egg white
About 2 tbsp vegetable oil for browning
Directions
Tenderize pork chops with a metal pounder. Beat eggs in a bowl. Put bread crumbs in a container large enough to fit one pork chop in it at a time. Dip each pork chop in the bread crumbs, then the egg, then back into the bread crumbs. Line a 9x13 pan with heavy duty foil and preheat oven to 350°F.
Heat oil in a fry pan. Brown the breaded pork chops lightly on each side. Place chops in the foil lined pan and bake covered at 350°F for 1 hour, turning halfway through.
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ.
Heat oil in a fry pan. Brown the breaded pork chops lightly on each side. Place chops in the foil lined pan and bake covered at 350°F for 1 hour, turning halfway through.
Number of Servings: 6
Recipe submitted by SparkPeople user COOLEEQ.