Low Carb Bread Bowls

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 656.1
  • Total Fat: 49.4 g
  • Cholesterol: 313.2 mg
  • Sodium: 561.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 49.3 g

View full nutritional breakdown of Low Carb Bread Bowls calories by ingredient
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Adapted from http://mariahealth.blogspot.com/2012/06/cl
Adapted from http://mariahealth.blogspot.com/2012/06/cl

Number of Servings: 4


    Designer Whey Protein Powder- Natural, 226.8 gram(s) (remove)
    Butter, unsalted, 6 tbsp (remove)
    Almond Breeze Almond Milk, Unsweetened Original, 8 oz (remove)
    Heavy Whipping Cream, 1 cup, fluid (yields 2 cups whipped) (remove)
    Egg, fresh, 4 large (remove)
    Salt, .5 tsp (remove)


1. Preheat the oven to 425F and grease 6 soup bowls with butter.

2. Place the bowls in the hot oven for about 8 minutes.

3. Blend together all of the ingredients.

4. Carefully remove hot soup bowls from oven. Dollop 1 tsp of butter or coconut oil into each hot bowl and pour the batter in until 2/3 full.

5. Bake for 15 minutes. Do not open the oven door, but reduce heat to 325F to bake for an additional 10-12 minutes.

6. Set aside and, once totally cooled, cut the top of the bread bowl off to fill with soup.

Serving Size: Makes 6 Bread Bowls

Number of Servings: 4

Recipe submitted by SparkPeople user AROCKWELL.

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