Asian Barbecue Chicken

Asian Barbecue Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.3
  • Total Fat: 8.1 g
  • Cholesterol: 130.0 mg
  • Sodium: 358.9 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 50.6 g

View full nutritional breakdown of Asian Barbecue Chicken calories by ingredient
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Number of Servings: 4

Ingredients

    1/8 cup packed splenda brown sugar blend
    1/8 cup low-sodium soy sauce
    1 Tablespoon fresh lime juice
    1/2 teaspoon crushed red pepper
    1/4 teaspoon curry powder
    3 cloves garlic, minced
    2 lbs boneless skinless chicken breast
    lime wedges
    chopped green onions

Directions

1. Combine brown sugar, soy sauce, lime juice, red pepper, curry powder, and garlic in a large zip baggie; add chicken. Seal and marinate in refrigerator 4 hours, turning occasionally.

2. Pre- heat grill.

3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil; cook 1 minute.

4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with the marinade. Garnish with lime wedges and green onions, if desired.


Serving Size: Yield: Servings: 4

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