Chicken & Mushroom Gravy over Rice
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 535.6
- Total Fat: 11.2 g
- Cholesterol: 105.0 mg
- Sodium: 2,807.8 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 4.5 g
- Protein: 50.5 g
View full nutritional breakdown of Chicken & Mushroom Gravy over Rice calories by ingredient
Introduction
One of are regular comfort food dinners served with a side salad One of are regular comfort food dinners served with a side saladNumber of Servings: 2
Ingredients
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Ingredients:
Kroger Olive Oil Cooking Spray, to coat pan
Harvestland Boneless Skinless Chicken Breast, 12 oz
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic, 1 tsp
Garlic powder, 1 tsp
kitchen basics unsalted chicken cooking stock 3c
Campbell's Cream of Mushroom Soup (condensed), 1 can
Thyme, fresh, 1 tsp
Onions, raw, .5 cup, chopped
*riceselect texmati rice, long grain american basmati 1/2 cup dry
Directions
Cook rice per directions replacing water with stock and omiting salt and pepper
Spray deep fry pan with olive oil spray, heat pan on med,
Cut chicken in bite size pieces, salt, pepper and garlic powder
place in pan and brown
add onion
pour a little of chicken stock in pan to loosen seared and browning, repeat as needed
When chicken and onions are browned add cream of mushroom and 1 cup stock
add thyme, bring to a boil, cut back to simmer , simmer till desired thickness
Top rice with chicken and mushroom gravy
Serving Size: 2 generous portions
Number of Servings: 2
Recipe submitted by SparkPeople user MEDICGREENCAT.
Spray deep fry pan with olive oil spray, heat pan on med,
Cut chicken in bite size pieces, salt, pepper and garlic powder
place in pan and brown
add onion
pour a little of chicken stock in pan to loosen seared and browning, repeat as needed
When chicken and onions are browned add cream of mushroom and 1 cup stock
add thyme, bring to a boil, cut back to simmer , simmer till desired thickness
Top rice with chicken and mushroom gravy
Serving Size: 2 generous portions
Number of Servings: 2
Recipe submitted by SparkPeople user MEDICGREENCAT.