Southwestern Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 415.9
  • Total Fat: 25.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 854.0 mg
  • Total Carbs: 45.3 g
  • Dietary Fiber: 14.2 g
  • Protein: 9.3 g

View full nutritional breakdown of Southwestern Salad calories by ingredient
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Introduction

This is a delicious salad for lunch. The avocado makes it very filling and delicious! This is a delicious salad for lunch. The avocado makes it very filling and delicious!
Number of Servings: 1

Ingredients

    3 leaves of romaine lettuce, chopped
    1/2 cup fresh spinach, chopped
    1/2 cup red cabbage, chopped
    1/2 cup fresh broccoli, chopped
    1/2 cup fresh cauliflower, chopped
    1/2 cup cucumber, peeled and chopped
    1/2 cup fresh mushrooms, chopped
    1/2 avocado, sprinkled with garlic salt
    6 whole wheat crackers, crushed
    2 tbsp. Newman's Own Light Lime Vinaigrette
    2 tbsp. Salsa

Directions

1. In a large bowl, mix all the vegetables together.
2. Sprinkle crushed crackers on top of the salad.
3. Top with the salsa and lime dressing.
4. Season with salt and pepper.
5. Mix and enjoy! :)

Number of Servings: 1

Recipe submitted by SparkPeople user LIBBYANN08.

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