whole wheat veggie pizza

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 6.2 g
  • Cholesterol: 18.5 mg
  • Sodium: 270.2 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 13.6 g

View full nutritional breakdown of whole wheat veggie pizza calories by ingredient
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Number of Servings: 4

Ingredients

    whole wheat crust with you choice of veggies

Directions

mix wheat dough with rapid rise yeast and allow to rise at least one hour
chop veggies and saute in water
roll out dough
spread sauce, veggies and cheese over dough
bake at 550 until done

Number of Servings: 4

Recipe submitted by SparkPeople user CCHELLE32568.

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