Eggs and Radishes (hcG) - VLCD

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 197.9
  • Total Fat: 9.0 g
  • Cholesterol: 162.8 mg
  • Sodium: 241.2 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 19.8 g

View full nutritional breakdown of Eggs and Radishes (hcG) - VLCD calories by ingredient
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Introduction

Two things one doesn't think to mix together but comes out very tasty Two things one doesn't think to mix together but comes out very tasty
Number of Servings: 1

Ingredients

    1 - whole egg
    3 - egg whites
    1/4C slicced radishes
    1t coconut oil
    1.5T garlic powder

Directions

This is made in two steps.
Step 1 -
Heat coconut oil in pan over med to med-high heat
Coat radishes in garlic powder
Once oil is melted and pan is hot enough, pour in radishes. Cook until soft and opaque (approx. 5 mintues).
Set aside

Step 2 -
Scramble egg and egg whites together and pour into pan over med heat.
Pour in radishes and mix in with the eggs.
Cook until done.

Step 3 -
Enjoy!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DILLSCHNICK.

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