Dena's Chicken salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 165.6
  • Total Fat: 11.0 g
  • Cholesterol: 32.6 mg
  • Sodium: 87.0 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.0 g

View full nutritional breakdown of Dena's Chicken salad calories by ingredient
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Grape, Walnut Chicken salad Grape, Walnut Chicken salad
Number of Servings: 10


    2 cups grapes halved
    1/4 cup red onion chopped fine
    3/4 cup chopped walnuts
    one deboned chicken fat and skin removed, chopped
    1/2 cup light olive oil mayo
    1/2 cup fat free greek yogurt
    1/2 cup light sour cream
    1 tsp basil
    salt and pepper to taste


mix together and chill

Serving Size: 3/4 cup

Number of Servings: 10

Recipe submitted by SparkPeople user 652USPS.

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